Attending pregnancy classes gave me confidence I was doing all I could to stay healthy in my first pregnancy & prepare for the birth. I loved the relaxed nature of the class as I've never been comfortable going to exercise classes before. The added bonus has been I made some lifetime friends from the class. I would recomment to all mums to be.
Very knowledgable and informative with lots to take back to my clients
KAREN MURRIE, GLOWFIT COACH AND INSTRUCTOR
Fantastic. dynamic and incredibly informative workshop
ROSIE WOOD DAISY FOUNDATION TEACHER